A soft place to come back to yourself.
Warm, collaborative counseling for women and girls navigating anxiety, transitions, relationships, self- worth, boundaries, and people pleasing tendencies. Based in Beverly, Massachusetts.
Areas of Support
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Creating more calm, confidence, and space from the thoughts that keep you stuck in your head.
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Exploring self- criticism, comparison, confidence, boundaries, and the process of becoming more fully yourself.
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Understanding patterns, communication, attachment, boundaries, and what you need to feel secure and connected.
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Support through academic pressure, friendships, dating, independence, career decisions and major transitions.
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A supportive place to process change, uncertainty, grief, new chapters, and the feeling of being between versions of yourself.
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Space to talk honestly about women’s health, expectations, pressures, emotions, and experiences that can shape women’s lives.
Therapy should feel like a relationship, not a performance.
Have questions? Start with a free 15 minute consultation
We’ll talk about what is bringing you to therapy, what you’re looking for, and whether working together feels like the right fit.
Make Space for what matters
We’ll begin with a diagnostic evaluation followed by individual sessions. During this time we will slow down and understand the patterns, emotions, relationships and experiences underneath what you’re currently facing.
Move toward the life you want
We’ll develop insight and practical tools while building a stronger, more compassionate relationship with yourself.
Ready to Talk?
If you’re wondeirng whether therapy could be helpful, you don’t need to have everything figured out before reaching out.
Schedule a free 15- minute consultation to tell me about what you’re looking for and ask any questions you may have.